hopfeed_template=”; hopfeed_align=’LEFT’; hopfeed_type=’IFRAME’; hopfeed_affiliate_tid=”; hopfeed_affiliate=’sindex’; hopfeed_fill_slots=’true’; hopfeed_height=’280′; hopfeed_width=’336′; hopfeed_cellpadding=’5′; hopfeed_rows=’4′; hopfeed_cols=’1′; hopfeed_font=’Verdana, Arial, Helvetica, Sans Serif’; hopfeed_font_size=’9pt’; hopfeed_font_color=’000000′; hopfeed_border_color=’FFFFFF’; hopfeed_link_font_color=’00439C’; hopfeed_link_font_hover_color=’3300FF’; hopfeed_background_color=’FFFFFF’; hopfeed_keywords=’psychic’; hopfeed_path=’http://sindex.hopfeed.com’; hopfeed_link_target=’_blank’; Holidays are over. Here is a routine for everybody to get you into shape. I’ve used beginners poses so everybody can have a go at it, just do as much [...]
Posts tagged ‘Yoga’
yogayak.com presents Dagmar from Montezuma Yoga http in our first HD production. Shot on location, very close to the beach, in Montezume Costa Rica. This is an intermediate class.
www.sikhnet.com Gurucharan Singh explains why Kundalini yoga is different than other kinds of yoga
www.sikhnet.com Gurucharan Singh describes the benefits of practicing Kundalini yoga (the yoga for householders)
How to detox your mind and body
(02/85) (Lecture 1 of 8, Part 2 of Eight lectures by Swami Rama on the Yoga Sutras of Patanjali emphasize practical advice on the methods of Yoga and Meditation. The 13 hours of talks have been divided into 85 parts of 10 minutes or less. Lecture 1 of 8, Part 2 of 8 includes: grace, [...]