Image taken on 2007-01-17 01:56:42 by Joel Bedford.
Posts tagged ‘Meditation’
This guided meditation is from www.quietmindcafe.com and is one part of a three-part relaxation and stress management system. This guided meditation uses visualization techniques and a subtle rhythm to guide your mind to the relaxing Alpha state. You will experience a deep relaxation of the body and mind. The focus of this meditation is to [...]
If you are in search of an efficient free meditation technique, then you should know where to look for it. And the best idea is to start your search with the help of the Internet, since there are wide ranges if specialized websites that can offer you exactly what you need, meaning free meditation exercises, [...]
This video is an introduction to Zen meditation. For more info visit the Zen Centre of Vancouver website: www.zen.ca The Zen Centre of Vancouver provides a supportive place for the instruction and practice of Zen Buddhism. Enjoy the original meditation music in this video.
Image taken on 2009-04-04 12:34:35 by Kaptain Kobold.
A 10 minute Guided Inner-Body Meditation based on Oprah’s Book Club pick, A New Earth written by Eckhart Tolle. Become more Connected, Peaceful, and Relaxed. Better understand the book on a deeper level. More Free Resources & Support at www.anewearth.com
Meditation is, without any doubt, a healing key to a variety of medical problems and nowadays, it seems that more and more individuals are acknowledging the health benefits of meditation. Can meditation really improve our health? Can it make us feel better and healthier? For sure it can. Let’s see why and how.
What [...]
Image taken on 2009-06-28 16:30:26 by Mara ~earth light~.
www.sikhnet.com In this video Gurucharan Singh Khalsa, Ph.D., (Director of Training at Kundalini Research Institute – KRI) shares his thoughts on the topic of meditation and in relation to Guru Nanak’s bani/prayer of Japji Sahib. He explains the mental process of meditation.
Yoga meditation is described to be an art and science of systematically, observing, accepting, understanding, and training each of the levels of our being, such that we may coordinate and integrate those aspects of ourselves, and dwell in the direct experience of the center of consciousness.
The Yoga of today is not actually a separate [...]
